Fitness

Our pricing plans provide flexibility and a personalized approach to training to meet your goals and fitness level:

Beginner Plan: Ideal for those just starting out or wanting to maintain basic activity. The program includes basic exercises that will help you master the correct technique and lay the foundations for further training.

Intermediate Plan: Suitable for those looking to improve their fitness and work towards more intense workouts. More classes and more complex programs will help you achieve results faster.

Advanced Plan: Designed for those who are serious about achieving high fitness results. These are intense workouts aimed at developing strength, endurance and improving physical fitness at the highest level.

All plans include a personalized approach from qualified trainers, helping you achieve your goals faster and more efficiently.

Choose a plan
Latest blog updates

5 myths about fitness that you should stop believing: debunking popular misconceptions

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The best exercises to strengthen core muscles at home: effective techniques for every level of training

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How sports help fight stress and improve mood: facts and recommendations

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Sports supplements: what should be added to the diet and how does it work?

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How to train with limited time: effective training in 30 minutes

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Exercises for the prevention of back pain: effective methods for the health of your spine

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