"Start" plan
Lesson duration: 30 minutes
Number of classes per month: 4 classes
Purpose: Ideal for beginners or those looking to maintain a general level of physical activity.
Description: In the "Start" plan, you get 4 classes per month, each 30 minutes long. This is a convenient option for those who are just starting to train or have limited time. A personal trainer will select an easy program for you, which will help lay the foundation for further training and development.
Price: $80
"Active" plan
Lesson duration: 45 minutes
Number of classes per month: 8 classes
Purpose: For people who want to actively improve their physical condition, lose weight or gain muscle mass.
Description: The "Active" plan includes 8 classes of 45 minutes each. This is a great option for those who want to work more seriously on their health and fitness. A personal trainer will help you prepare an individual training program that will help you achieve your goals — losing weight, gaining muscle mass, or improving your overall physical fitness.
Price: $150
Pro plan
Lesson duration: 60 minutes
Number of classes per month: 12 classes
Purpose: For those who strive for high results, prepare for competitions or want to improve their physical fitness as much as possible.
Description: The "Pro" plan is the most complete package of 12 classes of 60 minutes each. Suitable for those who already have some experience in fitness and want to achieve serious results. A personal trainer will design an intensive program for you that includes a variety of training techniques, yoga, cardio and strength training to improve endurance, strength and flexibility.
Price: $250
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